Why dandruff appears on the head, and what to do in the first place?


Noticing on their shoulders white flakes of dandruff,Many of us immediately begin to sin on shampoo and look for a more suitable brand. In most cases, it helps. And if not, then just right to think seriously about why there is dandruff and how to fight it.

Hello, dandruff, where are you from?

appeared dandruff, the main reasons

Each of us know that dandruff - istiny white grains, which are on the head and leave it and settle on his shoulders, under certain conditions. But dandruff itself in any case is not a disease, but rather the symptom.

If there was dandruff, the main reason isseek to decrease immunity, the wrong hair care, and certain diseases, including nervous, endocrine system and in the gastrointestinal tract. Identify these reasons can only certain specialty physician - gastroenterologist, endocrinologist and a neurologist.

Among other factors influencing the occurrence of unpleasant white flakes, it is worth noting the following:

  • Dry skin. This phenomenon of the upper layer of the epidermis strongly itches, itches and blushes. Themselves hair is very thin and brittle, and posechennye tips haunt. Sometimes symptoms of dry skin and can be noted in other parts of the body, such as elbows, ankles and hands.
  • Irritated or oily skin. Here, things are even worse. Head pustules often covered, and the appearance of the skin on other parts of the body are not happy: there are large pores, oily shine, constant acne. Dandruff such feature is not only that it is abundantly covers the shoulders, but the white flakes easily seen through the hair.
  • Contact dermatitis. This kind of immunity scalp certain products for hair care. For example, selected wrong shampoo or soap too aggressive may well cause redness, itching, and, as a consequence, a strong peeling skin cells on your head.
  • Lack of cleanliness. If you do not regularly wash your hair on the head can be accumulated dead skin cells, an unnecessary layer of subcutaneous fat and dust.
  • Other conditions causing dandruff appears onhead and include chronic inflammatory disease, such as eczema or psoriasis. Unfortunately, they are virtually untreatable. The maximum that can be done - to reduce their appearance.

It should also be noted that provoke the development of dandruff and make it abundant and can be external factors: frequent hair coloring, perm, using styling appliances.

Nerve sweet tooth at risk

Why do I get dandruff on the head

Why do I get dandruff on your head? Pay attention to your diet. If you have to follow the figure, you probably know all about heavy carbohydrates, except that they add a couple of unnecessary centimeters on the hips. The following foods can lead to such trouble:

  • French fries;
  • chips;
  • pasta;
  • fresh yeast cakes;
  • sweets;
  • pizza and burgers.

If your diet looks like, wonderabout dandruff is not necessary. However, it sometimes happens that white flakes appear, and when it is healthy food, for example, nuts, honey and seafood. In this case, the reason should be sought in a food allergy. It will help to identify and eliminate unnecessary ingredients special analysis on allergens.

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It also happens that the kind and purity of the next, andnothing so seriously ill, eat right, and nasty dandruff does not want to leave your shoulders. Think that this was happening in your life over the past few months. You may have changed jobs or moved to a new area, smashed car or son brought home from school a bad mark? If it is so, the reason is obvious - nervous exhaustion.

That stress is the first reason whydandruff appears in women. Our nervous system is set at a very low frequency, we increasingly frustrated than men, and even a broken nail can make us depressed. Only one way out - less nervous, meditate more.

How to say goodbye to annoying dandruff?

Completely get rid of the pesky flakes isvery difficult, but still possible. Of course, the first thing you need to do - to see a doctor and to pass the necessary tests. If the specific health problems have been identified, then we call on the help of heavy artillery - the right shampoo.

What if there was dandruff

Choose a means for washing the hair on the basis of such components as:

  • tsinkoperiteonat and piroktonolamin;
  • ketoconazole;
  • sulfur;
  • coal tar;
  • herbal extracts.

Start using such anti-dandruff shampoo at least once a week. If the problem persists, increase the frequency of their use.

And here are some effective tips, what to do if there was dandruff:

  • Learn how to safely respond to stress. In all unpleasant situations, try to abstract and think about something nice, do not take to heart all sorts of domestic disputes and quarrels.
  • Reduce the frequency of use of styling toolsstyling. Constant exposure to high temperatures is harmful not only to your scalp, but also by the hair. Avoid regular use of irons and hair dryers, and you will be surprised how your locks changed, and dandruff will melt without a trace.
  • Eat right. Make emphasis on raw foods, especially fruits and vegetables. That they contain fatty acids and essential hair vitamin B.
  • Wash your hair. If you have oily scalp and dandruff problem lies precisely in this, try as the head can be washed frequently with a properly chosen shampoo.
  • Pamper your curls sunlight. Playful bright sun - the worst enemy of dandruff. But do not forget that all should be in moderation, but also ultraviolet rays harmful to our hair. It will be as little as 30 minutes of being outdoors without panama.

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Dandruff - it is just a global problemmankind. However, to cope with it is quite possible, if carefully monitor their health and adhere to certain rules of hair care products. Sometimes you have to give up the sweet, often wash your hair and drink away the course of valerian. Good luck to you!

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