Health

How to choose the right honey?

Content

Honey - a valuable set of nutrients. Its main components - is glucose and fructose, so honey - a good substitute for sugar. A fairly high energy value: 100 g of honey contains 355 calories.

The beneficial properties of honey

Even primitive people began to use honey for medicinal purposes, and it is no wonder, because the honey - almost universal means of disease. Honey is good for the heart, a positive effect onthe nervous system, helps in the treatment of infertility, from various respiratory diseases, ulcers, gastritis, endocrine system diseases, treatment of cancer, colds, improves memory and intelligence.

How to choose the right honey?

Honey is very effective in ocular disease,liver and kidney neurasthenia, insomnia, headaches, depression. A main advantage of such a drug - a wonderful flavor and wonderful aroma, and yet it is quickly and easily absorbed by the body.

The rate of use of honey

The rate of use of honey for an adult100-150 g of honey for the day. It should be consumed within 1.5 - 2 hours before meals or 3 hours after ingestion. Babies should be given 1-2 tsp honey with porridge, fruit, tea. And remember that you should not eat honey more than the norm, it can harm your body. If you think that you are allergic to honey, try a different sort - often an allergy is only a particular type of honey.

How to choose the right honey?

Terms of honey storage

When stored in wooden casks, honey preservedfor several years, without losing the taste and medicinal qualities. Do not store your honey in metal containers and heat it above 40 C. Fresh honey is liquid, low-viscosity consistency, about 1 to 2 months it starts to crystallize. Scientists have noticed that this honey will never grow moldy, and specifically introduced into honey fungus mold immediately killed.

The color of honey is different: from transparent, water, light yellow to lemon yellow, golden yellow, brown, brownish-green or even almost black. Delicate combination of sweetness and acid feels good in honey produced from acacia trees, fruit trees and chestnut, tobacco and willow have a light bitterness.

Choosing the right color honey

To select a truly valuable product of beekeeping offers several ways to determine the quality.

How to choose the honey in color? Honey, which has in its composition of additives (sugar, starch, and other impurities), is unclear, and if you look closely, it is possible to detect the residue.

How to choose the right honey?

Choose honey to flavor

This honey is characterized by fragrant aroma. This scent with nothing incomparable. Honey with a dash of sugar has no flavor, and the taste is close to the taste of sweetened waters.

What should be the honey viscosity?

Put the honey in a thin stick. If it's a real honey, it runs after the stick a long continuous thread, and when the thread is interrupted, it completely falls, forming on the surface of the pinnacle of honey, which is then slowly disperse. The fake honey as lead themselves like glue: is abundantly drain and drip down from the sticks, forming a spray.

Choosing the right consistency of honey

A real honey consistency of thin, delicate. Honey is easily pounded between fingers and absorbed into the skin. In adulterated honey rough structure, when rubbed on the fingers remain lumps.

After some time, honey should become cloudy andthicken - it means that the product is of good quality. And if it remained a liquid, so it has a lot of fructose and it does not have useful properties to the full. Sometimes honey thickens just below, and from above remains liquid. This suggests that it is the immature, so it as soon as possible should be eaten as it is stored only 2-3 months.

If you Purchase of honey rainy day, put it in the storage in a cool, dry place. So he will lie you several years.

Med actively used not only in medicine but also in cooking: and it is added to drinks and dough in different products, pickles. Read about it in paper Recipes delicious dishes with honey.

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